Are you a sweet tooth? A dessert devotee? Or maybe a bonafide ‘sugar food’ fanatic? If yes, then the idea of cutting down on your sugar intake might feel a little like climbing Mount Everest – daunting, intimidating, and almost impossible. However, with expert guidance, consistency, and a strategic plan, you can successfully navigate this…
The push towards sustainable and ethical consumption practices has placed lab-grown meat at the center of many discussions. Long heralded as a viable solution to the environmental challenges caused by conventional livestock farming, the promise of cultured meat as a low-impact alternative has dominated popular discourse. However, a closer inspection of the carbon footprint of…
In our busy, bustling world, it’s easy to lose sight of what truly matters: our health. When it comes to safeguarding your well-being, knowledge is power, and knowing how to prevent heart disease can make a monumental difference in your quality of life. The American Heart Association identifies heart disease as the leading cause of…
The 8th of June marks a significant day on the global health calendar – World Brain Tumour Day. An annual event which aims to raise public awareness and understanding about brain tumours, their impacts, and the urgent need for scientific advancements. This year, we shine a spotlight on early detection, specifically among youngsters. Why the…
A child squinting to read the board at school, or moving closer to the TV at home, may no longer raise as much concern as it used to. In a groundbreaking revelation, researchers have discovered that eye drops could potentially slow down the progression of nearsightedness in children. The Nearsightedness Conundrum Nearsightedness, or myopia as…
In our relentless pursuit of health and wellness, we often overlook the profound importance of essential nutrients, including the crucially vital Vitamin B12. For those not in the know, Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a pivotal role in the functioning of our brain, nervous system, and the creation…